Can Therapy Become an Addiction?

When you are in therapy there is a pretty good chance that at some point you will find yourself wondering if therapy has become more of an addiction than an actual therapeutic experience. If you have already found yourself in this situation, Continue reading “Can Therapy Become an Addiction?”

Is it Real or Just Transference?

I want to address a major confusion people usually have about transference, which has to do with not understanding how it is different from “real” feelings, because somehow there is a notion that transference and real feelings are two different things. They are not.┬áJust because feelings in a

Continue reading “Is it Real or Just Transference?”

A Recent Experience in Psychotherapy






In this essay I will present my experience in a therapy of about six months, which occurred in the middle of 2014. In order to provide useful background to the reader, I will give a brief history of psychological issues I have dealt with in my adult life, and also some significant events that occurred to me before the start of the recent therapy.

depression-manThis story was provided by former therapy patient Don.

In this essay I will present my experience in a therapy of about six months, which occurred in the middle of 2014. In order to provide useful background to the reader, I will give a brief history of psychological issues I have dealt with in my adult life, and also some significant events that occurred to me before the start of the recent therapy. Continue reading “A Recent Experience in Psychotherapy”

Interview with Dana Hoffman

interviewer-150450_640For many people psychotherapy becomes a mixed bag of positive and negative experiences, which they later take time to sort out, process, keep the results of what worked and learn lessons from what didn’t work. Dana Hoffman, a legal researcher and a former psychotherapy patient, shares her therapy experiences with me. Below is my interview with Dana. Continue reading “Interview with Dana Hoffman”