When you are in therapy there is a pretty good chance that at some point you will find yourself wondering if therapy has become more of an addiction than an actual therapeutic experience. If you have already found yourself in this situation,
The word “therapy” implies that talking to someone for the purpose of alleviating their mental distress is a medical practice in the same sense as treating physical ailments is a medical practice.
As I mentioned in the “about” page, my main reason for creating this website was facilitating my self-expression. Over the years of my personal therapy and professional training and later, after my last therapy ended and then after the relationship with my last therapist ended, a lot of emotions and insights about the therapy process, the
Many times I’ve been contacted by people, who were currently in therapy and wanted to know if their therapists were doing the work competently and/or ethically. Such questions arose out of concerns about the specific actions or non-actions made by the therapists that didn’t seem consistent with what people believed the normal therapy process should entail.