Can Therapy Become an Addiction?

When you are in therapy there is a pretty good chance that at some point you will find yourself wondering if therapy has become more of an addiction than an actual therapeutic experience. If you have already found yourself in this situation, Continue reading “Can Therapy Become an Addiction?”

Psychoanalysis

Psychoanalysis as a healing method was developed, as you may know, by Sigmund Freud, an Austrian neurologist who had noticed an interesting phenomena while working with his patients. He noticed
that those of them who had a habit of talking about themselves and their lives during doctor’s visits got rid of their neurological symptoms faster than those who didn’t do it. This discovery lead Continue reading “Psychoanalysis”

Is “Psychotherapy” a Legitimate Word?






The word “therapy” implies that talking to someone for the purpose of alleviating their mental distress is a medical practice in the same sense as treating physical ailments is a medical practice.

17387030902_bf499c9038_mThe word “psychotherapy” or “talking therapy” or, as it is most commonly used, just “therapy” implies that talking to someone for the purpose of alleviating their mental distress is a medical practice in the same sense as treating physical ailments is a medical practice. In other words, our culture makes little distinction between treatments of physical organs and human mind. Continue reading “Is “Psychotherapy” a Legitimate Word?”

Why I created this site

mandala-1022577_640As I mentioned in the “about” page, my main reason for creating this website was facilitating my self-expression. Over the¬†years of my personal therapy and professional training and later, after my last therapy ended and then after the relationship with my last therapist ended, a lot of emotions and insights about the therapy process, the psychotherapy profession and mental health in general piled up inside of me. Continue reading “Why I created this site”