When you are in therapy there is a pretty good chance that at some point you will find yourself wondering if therapy has become more of an addiction than an actual therapeutic experience. If you have already found yourself in this situation,
If you are someone who has been traumatized in therapy, it might be difficult to get help. Traumatic experience in therapy might make you hesitant to seek professional help again in the first place, but, even if you break through natural fear of getting hurt again, it would be a hell of a task to find
Many times I’ve been contacted by people, who were currently in therapy and wanted to know if their therapists were doing the work competently and/or ethically. Such questions arose out of concerns about the specific actions or non-actions made by the therapists that didn’t seem consistent with what people believed the normal therapy process should entail.
This article is re-posted from http://disequilibrium1.wordpress.com/ with the author’s permission. It describes one woman’s account in therapy that led her to question the entire psychotherapy approach.