As I mentioned in the “about” page, my main reason for creating this website was facilitating my self-expression. Over the years of my personal therapy and professional training and later, after my last therapy ended and then after the relationship with my last therapist ended, a lot of emotions and insights about the therapy process, the
In this article Andy Alt expresses his concern about widely prescribing psychotropic medications
One of the reason you are browsing through this website may be that you are considering starting therapy. We hope you will be able to find all information you need for your research that would help you become an informed consumer and get the best mental health service that is currently available. Before you start researching all therapy related information, please, read this post first and take some time to think about why you think you need therapy.
This is the story of Emily where she shares her good experience in therapy and explains what made her therapy work.